Official Social Security Administration Website

Website: Social Security Administration (SSA)

Useful pages:

  • My Social Security Account

  • Retirement Benefits

  • Benefit Calculators

  • Apply for Retirement Benefits

  • Payments While Outside the U.S.

  • Payments Abroad Screening Tool

Official Medicare Website

Website: Medicare.gov

Useful pages

  • Find & Compare Plans

  • Find Doctors & Providers

  • Medicare Costs

  • Drug Price Lookup

  • Medicare Handbook

Retirement Abroad
U.S. Department of State

Living Abroad Resources

Useful information includes:

  • Retirement abroad

  • U.S. embassies

  • American Citizen Services

  • Voting overseas

  • Passport renewal

  • Taxes while abroad

  • Emergency assistance

(Travel.state.gov)


Retirement Taxes

Internal Revenue Service

IRS.gov

Helpful resources

  • Retirees & Seniors

  • IRA Information

  • Required Minimum Distributions (RMDs)

  • Tax Withholding Estimator
    Publication 554 (Tax Guide for Seniors)

  • IRS International Taxpayers

  • Foreign Earned Income Exclusion

  • Tax Guide for Americans Abroad
    USAGov: Social Security Abroad

  • SSA International Programs

  • Totalization Agreements


Travel

U.S. State Department

  • Travel Advisories

  • Country Information

  • Smart Traveler Enrollment Program (STEP)


Nutrition

USDA
MyPlate for Older Adults

American Heart Association
American Heart Association

American Diabetes Association
American Diabetes Association

Healthy Living & Longevity

National Institute on Aging

Topics include

  • Healthy aging

  • Exercise

  • Memory

  • Sleep

  • Nutrition

  • Brain health

  • Caregiving

Centers for Disease Control

Healthy Aging

Topics include

  • Fall prevention

  • Vaccinations

  • Physical activity

  • Chronic disease prevention

National Institutes of Health

NIH Senior Health Resources

Identity Theft & Fraud

Federal Trade Commission

Consumer Advice

Topics

  • Medicare scams

  • Social Security scams

  • Identity theft

  • Romance scams

  • Online fraud

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